VMware安装Linux(64位）报错问题

报如下错误：



You have configured this virtual machine to use a 64-bit guest operating system. However, 64-bit operation is not possible. This host is VT-capable, but VT is disabled.

This is usually because VT has been disabled in the BIOS/firmware settings or the host has not been power-cycled since changing this setting. Please:

(1) Verify that the BIOS/firmware settings enable VT and disable 'trusted execution.'

(2) Power-cycle the host, if either of these BIOS/firmware settings have been changed.

(3) Power-cycle the host, if you have not done so since installing VMware Workstation.

(4) Update the host's BIOS/firmware to the latest version.

For more detailed information, see http://vmware.com/info?id=152.
解决这个问题 需要BIOS支持虚拟化技术 一开始在网上查找了这个方法，如下

进入BIOS后，选择Security选项，然后选择 Virtualization选项，进去后把Inter(R) Virtualization Technology选项设置为Enable后，退出重启电脑。

但是我的是联想台式电脑 在Security选项没有 Virtualization选项。查找了另外一个方法，跟第一个方法其实一样 都是设置virtualization选项

先关机，重启不能进入BIOS； 开机，按F1进入BIOS，进入advanced选项中的config-CPU 把两个disable改为enabled F10保存退出。